Diabetes Matters

All about diabetes matters and health tips

Great Tips To Help Manage Your Diabetes

The difference in the two types of diabetes is the end result, and that’s because types 1 and 2 share many of the same symptoms and can be confusing. Find out what you can about diabetes and how to fight the disease. Read this article for some tips to help you cope with the disease.

If you want to eat healthier to help overcome your Diabetes, but you just can’t stomach fish without some pops of flavor on it, try capers! They’re like olives in their flavor, but smaller and zestier. You can sprinkle them on any type of fish, I like to also add some slices of Spanish onion, and they take the place of sauce.

When starting an exercise plan to lose weight and get your Diabetes in check, find a partner to work out with. If you are going to work out together then you can make sure that both of you always show up, and then watching each other exercise helps ensure that you each are doing the exercises correctly.

Diabetics can have problems in their eyes due to their condition, so make sure you go to the optometrist for testing at least once a year. Many optometrists have special machines, which can look inside your eyeball to check for the typical damage of a diabetic, and can sometimes diagnose your disease before you even have symptoms!

Educate your children in everything you learn about your Diabetes as they may face the same situation some day. It will be very helpful for them to see the journey you have taken and learn from it so that they can avoid mistakes when they grow up.

Treat yourself to a leg and foot massage once in a while to keep your circulation pumping. Diabetes causes peripheral neuropathy, which can be painful and not reversible. Have your spouse put some lotion on your calves and give you a soothing rub to relieve your stress and help your feet stay healthy.

Walmart and Costco both provide prescriptions at a discounted cost which can save you a lot of money on your Diabetes medications. They also have Diabetic supplies like monitors, lancets, test strips and syringes and they’re carried in bulk at Costco. You can also find pamphlets at both pharmacies with information on Diabetes.

The Dispensary of Hope can provide you with your Diabetes medications at a discount as long as you can prove that you are in financial distress and are uninsured. You can contact them through their website (dispensaryofhope.org) for more information on programs in your area, and how you can get qualified for their services.

If you have diabetes, it is important that you take care of your feet. Simple cuts can turn into infections for diabetics, which in turn can cause serious health problems, such as gangrene and even amputation. Check your feet daily and if you notice any cuts or other irregularities, see your doctor.

The types of diabetes range in severity, but what you should remain focused on is how to manage any type of the disease you have. You should never be thinking about the worst that can happen. Instead, focus on the best possible outcome. Use the tips you learned to strive toward your ultimate good health.